How forests, soils, wetlands and coastal ecosystems remove CO₂, the main methods, permanence risks and what makes a high-quality nature-based project.
Nature-based carbon removal uses land, coastal and ocean ecosystems to pull CO₂ from the atmosphere and store it in plants, soils and sediments. It includes reforestation, improved forest management, soil carbon, wetland restoration, blue carbon and biochar. Last updated October 2026.
This guide explains how these methods work, their benefits and risks, how to judge quality, and where they fit alongside engineered removal such as Direct Air Capture (DAC) and wider Carbon Dioxide Removal (CDR).
Nature-based carbon removal, sometimes called natural climate solutions, uses ecosystems that already absorb and store CO₂ through photosynthesis, biomass growth and soil processes. Unlike the industrial systems described in our guide to carbon capture technology, these methods use no mechanical capture equipment, but they need long-term protection and monitoring.
Carbon is stored in:
For the wider removal landscape, see our full guide on CDR.
Plants take in CO₂ and convert it into stems, roots, leaves and soil organic matter.
Carbon can remain stored for decades, centuries or longer, depending on the ecosystem. Peatlands, mangroves and old-growth forests are among the most carbon-dense.
Soils hold more carbon than the atmosphere and all living plants combined. Practices like regenerative agriculture can rebuild soil organic carbon.
Some methods, such as biochar, turn biomass into stable carbon that can remain locked away for centuries or longer.
For scientific background, see the IPCC's assessment of removal pathways: IPCC AR6 Working Group III.
Reforestation restores degraded or lost forests; afforestation plants forests on land not recently forested. Forests remove carbon for decades as they grow, but permanence depends on protection from logging, disease and fire.
IFM changes how existing forests are managed, for example by extending rotation ages or reducing harvest rates, to increase carbon storage.
Cover cropping, reduced tillage and managed grazing can increase soil carbon, but the changes are small per hectare, vary by site and are hard to measure.
Biochar is made by heating biomass without oxygen (pyrolysis), producing a stable solid carbon that can remain in soil for centuries. It is often treated as a durable removal method.
Peatlands store roughly twice as much carbon as all the world's forests while covering only about 3% of land. Restoring water levels prevents carbon loss and allows storage to continue.
Mangroves, salt marshes and seagrass meadows store large amounts of carbon in biomass and deep sediments. See the UN Environment Programme's overview of blue carbon ecosystems.
Nature-based methods are generally cheaper per tonne than DAC and other engineered approaches covered in our DAC guide.
Restored ecosystems provide habitat, flood protection, improved soil and biodiversity recovery.
Large areas of land and coast offer significant capacity, though governance and land rights are crucial.
Projects can support local agriculture, Indigenous stewardship and rural economies.
Unlike geological storage, forests and soils can lose carbon through wildfire, drought, pests or land-use change. Buyers often hold back part of a project's credits as a buffer against this risk.
Quantifying carbon in biological systems is harder than monitoring an engineered plant. Satellite and AI tools are improving MRV, but uncertainty remains.
Large projects can conflict with food production, biodiversity needs or community land rights.
Biological systems change from year to year with weather, disease and management.
For why permanence and MRV matter, see the discussion in our CDR guide.
Companies increasingly combine natural and engineered removal, for example Microsoft and Google, to balance cost, permanence and transparency.
Nature-based solutions offer cost-effective removals and ecosystem benefits alongside decarbonisation.
Over time, buyers are expected to shift more spending toward higher-permanence options such as DAC and mineralization, while nature-based solutions remain essential for ecosystem protection and regeneration.
Corporate buyers increasingly demand:
The Science Based Targets initiative provides guidance on credible use of removals: sciencebasedtargets.org
Using forests, soils, wetlands and coastal ecosystems to take CO₂ out of the air and store it in plants, soils and sediments.
No. They provide crucial near-term removal, but long-term climate stability also needs durable engineered solutions, as outlined in our CDR guide.
From decades for fast-growing forests to centuries for some soils, peat and biochar, depending on the system and how well it is protected.
It can be, if the project is well designed, independently verified and honest about permanence. Poorly designed projects can overstate their removals.
Effectiveness depends on regional climate, ecosystems, land-use policies and long-term protections.
Nature-based carbon removal plays a foundational role in the climate response. It is not a substitute for emission cuts or for high-permanence removal like DAC, but it is essential for restoring ecosystems, supporting biodiversity and delivering climate benefits at scale. Combined with engineered approaches and robust strategies, it supports a credible path to net zero and beyond.
The State of Carbon Dioxide Removal, 2nd edition, Griscom et al., Natural climate solutions, PNAS (2017), and the IPCC AR6 Working Group III report.
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